{"id":3511,"date":"2014-03-21T08:59:14","date_gmt":"2014-03-21T07:59:14","guid":{"rendered":"https:\/\/tri.gwannon.com\/mendekotasuna-aurrezaintzeko-jardunaldiak\/"},"modified":"2014-03-21T08:59:14","modified_gmt":"2014-03-21T07:59:14","slug":"mendekotasuna-aurrezaintzeko-jardunaldiak","status":"publish","type":"post","link":"https:\/\/portuigualdad.com\/eu\/mendekotasuna-aurrezaintzeko-jardunaldiak\/","title":{"rendered":"MENDEKOTASUNA AURREZAINTZEKO JARDUNALDIAK"},"content":{"rendered":"<p>Lehen eguna<\/p>\n<p>17:00-19:00<\/p>\n<p>ZER EGIN DEZAKEGU BARRUTIK HOBETO EGOTEKO?<\/p>\n<p>Hainbat iradokizun, jarraibide eta ariketa gizon eta emakumeen gernu-ihesaren arazoei aurre\u00a0egiteko.<\/p>\n<p>Bigarren eguna<\/p>\n<p>17:00-19:00<\/p>\n<p>SABELALDEKO GIMNASIA HIPOPRESIBOAREN LANTEGIA.\u00a0Zer da? Zertarako balio du? Nola egiten da?\u00a0Horrelako gimnasia-ariketak\u00a0oso onuragarriak dira, besteak beste, hesteak mugiarazteko, bizkarreko minak arintzeko, zangoak ez puzteko, gernu-ihesa aurrezaindu eta hobetzeko eta gerri-aldea ere argaltzeko.<\/p>\n<p>Hizlaria:\u00a0LEYRE ALONSO.\u00a0Fisioterapeuta eta\u00a0aditua\u00a0fisioterapia uroginekologikoan, obstetrizian eta sexologian.\u00a0Hazia Fisioterapia.<\/p>\n<p>\u00a0<\/p>\n<p>SAN ROKE gizarte etxean (<a href=\"tel:94472%2010\">94472 10<\/a>\u00a094)\u00a0martxoaren 25ean eta 26an<\/p>\n<p>VILLANUEVA gizarte etxean (<a href=\"tel:94%20462%2069%2050\">94 462 69 50<\/a>)\u00a0apirilaren 1ean eta 2an<\/p>\n<p>BUENAVISTA gizarte etxean (<a href=\"tel:94%20461%2007%2055\">94 461 07 55<\/a>)\u00a0apirilaren 8an eta 9an<\/p>\n<p>\u00a0<\/p>\n<p>Izen-ematea\u00a0doakoa\u00a0da eta honela egin daiteke:<\/p>\n<div>\n<div>&#8211;<\/div>\n<p>Gizarte-etxe horietako atezaintzan, telefonoz deituz edo bertara joanez.<\/p><\/div>\n<div>\n<div>&#8211;<\/div>\n<p>Udalaren Gizarte Zerbitzuen telefono orokorrera deituz :\u00a0<a href=\"tel:94%20472%2092%2012\">94 472 92 12<\/a><\/div>\n<div>\n<div>&#8211;<\/div>\n<p>Posta elektronikoaz:\u00a0<a href=\"mailto:bienestar@portugalete.org\">bienestar@portugalete.org<\/a><\/div>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lehen eguna 17:00-19:00 ZER EGIN DEZAKEGU BARRUTIK HOBETO EGOTEKO? Hainbat iradokizun, jarraibide eta ariketa gizon eta emakumeen gernu-ihesaren arazoei aurre\u00a0egiteko.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-3511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MENDEKOTASUNA AURREZAINTZEKO JARDUNALDIAK - Portuigualdad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/portuigualdad.com\/eu\/mendekotasuna-aurrezaintzeko-jardunaldiak\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MENDEKOTASUNA AURREZAINTZEKO JARDUNALDIAK - Portuigualdad\" \/>\n<meta property=\"og:description\" content=\"Lehen eguna 17:00-19:00 ZER EGIN DEZAKEGU BARRUTIK HOBETO EGOTEKO? 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